Depression and Loss
Whilst these are both ordinary aspects of life, experiencing them and dealing with them can feel anything but ordinary. Many of life's transitions bring with them loss: moving house, changing jobs, having a baby, getting married, beginning a new relationship, getting a promotion - all of these require separating from parts of the old, to make way for the new. From acute depression, to post-natal depression to a complicated grief process, such as that following suicide or following the loss of a limb or use of a sense; the fear and anxiety and the desire to "stop the world and get off", are understandable. Whether you feel that you are struggling and "ought" to be able to enjoy life more, or you feel you are stuck in place that is separate from other people, we can help.