Stress and Anxiety
Life these days is full of pressure, change and competition. In addition to this, resources are often limited and the pace of things is fast. 'Keeping up' can lead to stress, anxiety and in some cases panic and withdrawal. This can affect all areas of your life - especially sleep and appetite (for all things, including sex). We understand that gaining a sense of perspective is hard but vital, and we can help you to step away from the situation and regain control. Once you have control, you have choice and are in a resourced state: then meeting the pressure, change and competition can feel like a challenge that you pick up and put down, rather than a relentless battle.